Hey,
I am 16 years old and am from the UK. Throughout my life, ive been a very slim figuire nearing the 'Underweight' catergory however till thankfully keeping a 'healthy' BMI on the lower end of the scale.
Lets just say, my diet consists of pure rubbish and it astonishes me how I havent got fat. But I have come to terms that though I might not be getting fat, I am still clogging my body up with nothing but bad.
Its time for me to get healthy, mainly because I wish to start working out too. I am going to be signing up for a gym sometime soon, but wish to start by increasing my BMI and exercise myself and improving my diet.
Thanks to the internet, I hope to learn loads from this website. Hope everyone can help out. Throw me some tips please!
Nathan
I am 16 years old and am from the UK. Throughout my life, ive been a very slim figuire nearing the 'Underweight' catergory however till thankfully keeping a 'healthy' BMI on the lower end of the scale.
Lets just say, my diet consists of pure rubbish and it astonishes me how I havent got fat. But I have come to terms that though I might not be getting fat, I am still clogging my body up with nothing but bad.
Its time for me to get healthy, mainly because I wish to start working out too. I am going to be signing up for a gym sometime soon, but wish to start by increasing my BMI and exercise myself and improving my diet.
Thanks to the internet, I hope to learn loads from this website. Hope everyone can help out. Throw me some tips please!
Nathan