I was just thinking that what we probably need on the site is a terminology sticky for newbie’s. Most of us use acronyms like FBW or terms like ‘hypertrophy’ all the time which a lot of new members don’t understand and from what I can see, don’t often ask about either.
Maybe there could be a quick run through of commonly mentioned muscle groups in there as well like Delts, Lats, traps etc as a lot of newbs only seem to know their bi’s, pecs and abs.
Maybe there could be a quick run through of commonly mentioned muscle groups in there as well like Delts, Lats, traps etc as a lot of newbs only seem to know their bi’s, pecs and abs.