Eric L, Thank you very much, I will check out the posts and see in which direction I will go with my weight loss. I am very excited about doing this, and I am sure that when I find the right plan, I can stick to it. 3 years ago I stopped smoking, it was hard, but it was something I really wanted to do, but I gained alittle over 20lbs. I still don't smoke (never will again) but I still have those 20 lbs. (plus the rest) Anyway, I have a positive feeling about this, so it will work.
Fat, singel, and I need help
- Thread starter Babyshoes
- Start date
Wow! An endurance guy! Damn, sweat daily! Great advice. I guess I'm out of my league here. I'll go on back to my website. Love you,too.
Piss off then
Good luck with your goals but please keep posting. you`ve already made a great positive start by joining the forum i promise u will get a wealth of knowledge.
Great luck with your weight loss and welcome
Hi
I am only new to this forum, but I want to say mad DISRESPCT to the
guy trying to leech members. That’s not on in my books.
Leeching members is not a great way to build respect for your website, and I am sure if the owners new that’s what you are doing, they would disapprove.
Anyway, I would advise you to take small steps to start with. Instead of getting coke, get diet coke on out of every two times. Read labels, once you realise how much crap you putting in your system you will find that you want to eat healthy.
And if you do "fall off the wagon" it's not the end of the world! Get back on it.
Good luck.
I am only new to this forum, but I want to say mad DISRESPCT to the
guy trying to leech members. That’s not on in my books.
Leeching members is not a great way to build respect for your website, and I am sure if the owners new that’s what you are doing, they would disapprove.
Anyway, I would advise you to take small steps to start with. Instead of getting coke, get diet coke on out of every two times. Read labels, once you realise how much crap you putting in your system you will find that you want to eat healthy.
And if you do "fall off the wagon" it's not the end of the world! Get back on it.
Good luck.
We;come
Hello Babyshioes,
Welcome to the forums. I dont have same problem but just want to say you very good friends you can get here those realy can give a good advise for your weight problem. You will get very good support here with the community members.
Hello Babyshioes,
Welcome to the forums. I dont have same problem but just want to say you very good friends you can get here those realy can give a good advise for your weight problem. You will get very good support here with the community members.
I am already feeling good here, everyone is so nice, it really does help to know someone is there for you. Now I just need to get started, HOW ??? I read that drinking water is very good, I did start that, just my coffee (I love the stuff in the morning) and I drink water and tea (green tea) the rest of the day. Now I just have to do something about my eating.