Some experience, new to posting

[waterwizard11]

Hey, just like to say a few things here. I'm new to posting on this forum. I've been reading around the stickies and stuff, and it seems like a very nice and active community

I've been running for a few years, and lifting on and off, but nothing as serious as i'd like to start now. I run about a 7min mile last time I was timed, but i think i can improve alot once i start cracking down.

thanks!

Specs in sig

 

[PrISM]

Welcome to the forums and good luck.

 

[Chillen]

Hey, just like to say a few things here. I'm new to posting on this forum. I've been reading around the stickies and stuff, and it seems like a very nice and active community

I've been running for a few years, and lifting on and off, but nothing as serious as i'd like to start now. I run about a 7min mile last time I was timed, but i think i can improve alot once i start cracking down.

thanks!

Specs in sig

Welcome to the forum.

Glad to have ya!



Best wishes


Chillen

 

[waterwizard11]

thanks much!

 

[NBS 4life]

Welcome to the forum.