Hello

S

shstudio

0
I am new to this forum. I have been going to the gym, it seems forever.
Been in shape and out of shape. I am now 51, and I am tired of the gym.
Looking into Power 90 DVDs or Slim 6, any one heard of these and what do you think?
I have been on a full body workout, lifting as heavy as I can, 6 reps.
Don't know if this works for me. Need some good advice out there, anyone?
 
Welcome to the forum. There is a wealth of good info on the site. Check out the beginners info thread in the New Member Section.
 
Welcome to the forums! I hope these forums help you attain loads of valuable information as its done for me so far :)
 
shstudio said:
I am new to this forum. I have been going to the gym, it seems forever.
Been in shape and out of shape. I am now 51, and I am tired of the gym.
Looking into Power 90 DVDs or Slim 6, any one heard of these and what do you think?
I have been on a full body workout, lifting as heavy as I can, 6 reps.
Don't know if this works for me. Need some good advice out there, anyone?
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