SMART promises

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Olly1

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Hi everyone! I created a SMART plan with my weight loss coach and she said I needed to share it with someone so I will have more chance of sticking to my promises :) I thought a weight loss forum would be a good place to do it... so here it is!

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Anyone else been asked to do anything like this? What are your plans like? I have a review in 6 weeks where I need to bring more ideas for things I can do so anyone have any tips?
 
Thanks Selec. Abokado is a chain of stores in London that sell takeaway sushi and healthy rice and noodle dishes. They show the calories (and other nutritional info) next to the price in store which is really helpful.
 
Ah, I hadn't heard of them.

I'm gonna steal some of your ideas if that's o.k. Or even if it's not.... :p
 
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