Time to stop thinking that my diet is not THAT bad...!

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I have received official confirmation that I am now a homeowner! :D the sellers are moving out today, so hopefully we'll receieve the keys today.

Yesterday went as follows:

Breakfast
Peanut butter on toast
(203 calories, 19g carbs)

Lunch
Chicken salad and salasa
(350 calories, 10g carbs)

Dinner
Chicken and prawn with noodles
(424 calories, 39g carbs)

Snacks
Frozen yoghurt
(250 calories, 50g carbs)

Drinks
2 teas, 2 pints of orange squash (20 calories, 2g carbs)
1 diet coke (nil)
2 cans of beer (200 calories, 22 carbs)

Total - 1,647 calories, 142g carbs

A bit high in all things! Probably 4 out of 10. Still, I am in a MUCH better mood today. I made it to the gym before work and now I know I have a house I feel a lot more relaxed.
Yay for the new house.
 
I love that you rate your diary out of 10! I have been seeing a nutritionist, she doesn't mark me but I send her my food diary each week and she sends it back with scary red writing/ notes on it that always makes me think of primary school and getting marked down on something :rotflmao:

Congrats on the house!!!!
 
Thanks for the congrats guys! Such a good feeling.

I love that you rate your diary out of 10! I have been seeing a nutritionist, she doesn't mark me but I send her my food diary each week and she sends it back with scary red writing/ notes on it that always makes me think of primary school and getting marked down on something :rotflmao:

Congrats on the house!!!!

Haha funnily enough I got the idea from my friend. She has a Food Science and Nutrition degree and that is exactly what she does. It is forcing me to think whether what I'm eating is any good at least.

I won't lie. Last weekend was completely back to pre-diet habits. My boyfriend and I went out for drinks and Thai food to celebrate Friday night. Since then, I have been on a mission to smash out as much coursework as possible. I've done 4 pieces over 2 days, so it has been worth it. However, I have not really tracked what I've eaten or drank at all and I've been sat on my bum for days.

I'm shattered now because I was up til half 12 finishing everything off and I'm working full-time this week. The worst of it should be over, so normality should resume!
 
Has it been a while since I updated this blog? I believe it has.

Shortly after I wrote my last post the reality of revising for two exams settled in. I soon realised that there was no chance I was going to fit in exercise because I was working flat-out. On one particular Friday night I stayed late at work until half 9, which was when I realised that the security guard wasn't allowed to go home until I did :oops: the thought of dieting without breaking it up with exercise felt impossible. I have enormous respect for people who can lose weight through diet alone.

After finishing my exams, I lived a genuine life of Riley. I've been to two gigs and I've been on holiday to Tenerife. 10 days of enjoying sun, music, and eating and drinking whatever I wanted :D I've also properly moved into my house now, although there are still boxes of stuff because I haven't had chance to go through everything.

So, that is my long-winded excuse as to why I have not updated this blog and dieted for the last month. I spent the later part of my holiday convinced that I had gone off the rails and put all the weight back on. A couple of my dresses felt a little tighter than they did a month ago when we were out for drinks in Tenerife. However, I went on the scales and apparently I have stayed the exact same weight. I haven't found my tape measure yet, but I suspect that while I haven't put on weight I may have put on fat.

This week I am working in Manchester on a Vacation Scheme. I am basically on a week-long interview against 15 other candidates for the same job. It's kind of like the Hunger Games but with law students. I'm staying a mini apartment, so I have stocked the fridge with healthy food. There is also a swimming pool at the place so I have no excuses!

Anyway, early start for me tomorrow because my first day is in Liverpool. Wish me luck! :D
 
What a win! A month of living the life of Riley & you got a get out of jail free card with your weight? Phew!
Yay for properly moving!
All the best for the week-long "interview" :D
 
What a win! A month of living the life of Riley & you got a get out of jail free card with your weight? Phew!
Yay for properly moving!
All the best for the week-long "interview" :D

Thank you! The week went well, which I'm super pleased about :) hope all's well with you!

Diet and exercise has not been so great (key words: alcohol, BBQs, no exercise). It's made me realise how half the battle is getting over the mental barrier. I'll summarise what's going on for my own sake. It'll feel nice getting it off my chest if nothing else. May help with this journey when I have a chance to reflect on things!

LONG RAMBLING POST AHEAD!!! :nopity:

The day after my last blog post was a successful diet day. I went to Liverpool full of motivation. I was mentally up adding up the calories and carbs and I had plans to get up early the next day to hit the gym. Back to diets and accountability - life of Riley truly over! I had reason to feel good about the week as well. Apparently 600 people had applied to the Vacation Scheme. Those who passed impressed on paper had to do a critical thinking test and a video interview. I had passed all of those stages so I was in the top 40 out of 600 people.

Then the law firm that I was working with through in a curve ball. All of us were going to be assessed at the end of the week. One of the most important tasks was a presentation in front of all of the Partners. We had 4 days to come up with something that impressed. Those who did well at their placement and stood out in the assessment centre would be invited back for a final interview.

I took up the challenge. I worked hard on my presentation by getting up early and staying up late to work around my placement. During the week I put all my effort in getting to know everyone at the firm and I put 100% into any work they gave me to do. Exercise went out the window. I was too busy working on the presentation. Diet wasn't much better because I went out for lunches and drank booze with the staff members.

It was worth the sacrifice. I was offered the final interview. I don't find out whether I get the job until the middle of August. There are 14 places in total. I'm feeling hopeful because my gut feeling says I'm in with a good chance.

This should be the point where I pat myself on the back, head back to the gym, and hope for good news!!!

But I've been burned before. Being in the top 14 of 600 people is quite an ask. I've had plenty of rejections at this stage where the feedback has been that I came across well, but others were just that bit better.

After that, it's back to square one.

Then I've got to write out another application form trying to think of ways to stand out to another firm before I even stand a chance with the tests and interviews. It would be silly to put all of my eggs in one basket. After I had my interview last week I've been researching other places. Law firms have this slightly strange system where all of them have the same deadline: 31st July. After that, I've got to wait for the 2018 cycle to start, and this is for a job that wouldn't even start until 2019! I'll practically be 30 by the time I qualify (if I ever do!)

It's a bit demoralising having to go jump through so many hoops. If I'm honest, had I realised that qualifying as a solicitor was so competitive I might have chosen a different career. I originally did an English degree and it was a toss-up between becoming a Lawyer or a Copy Writer. However, I do love the work. It's intellectually stimulating as well as offering me the opportunity to talk (and sometimes argue!) with people all day.

So much of my headspace has been taken up with the above, as well as everything else that it affects. Nearly all of my holiday has been spent either revising for exams or on placements. My boyfriend got time off work this week to paint out house. I'm gutted I can't join in because I can't get the time off. It also effects our long-term plans together. If I got offered a job outside of my city then providing it wasn't in the middle of nowhere with no job prospects for my boyfriend then I would accept it. I have no idea if I'll be moving on 2 years, 3 years, 4 years, or staying where I am! I'm getting pressure from family to stay in the city, which obviously I would much prefer to happen anyway but I've got to be flexible given how competitive it is. It's getting incredibly frustrating thinking 'what if?' all of the time because I just went to get on with living my life now.

All of this, and THEN I should be thinking about diet and exercise. It feels like there physically isn't enough space in my head to really dedicate to this properly. I hope an epiphany happens soon. Or maybe I should just keep posting in here writing until I shame myself into doing it anyway. We'll see!
 
Oh, and so I don't end the tone on a horrible BLAH - today went well :) I was within my calorie limit and everything tasted delicious! Carbs were about 100g-ish and I was cooking so obviously my dinner had chorizo and chilli in it! My dad had recently given me a nice bottle of red as a present, so I treated myself to a glass of it whilst picking out paint, carpets, job applications, and writing a mammoth post on here. Good night!
 
I made it to the gym today for the 1st time in 6 weeks. I paid for it dearly. Halfway through I felt like I was going to throw up. It must have showed because the Boot Camp instructor shouted to the class at the end: "Good effort if you haven't been here in a few weeks!" :rotflmao:

In better news, I went on the scales again and I'm still the same weight. Given the fact that last week I drank alcohol, went out 3 times with friends/family for a Chinese meal out, Italian meal out, and a bbq, then I think it's fair to say I owe an awful lot to my metabolism. Will need to keep exercising if I want it to stay that way...!
 
As expected, walking is slightly difficult today! Serves me right for leaving it so long :p

My friend who works in Nutrition told me a trick with breakfast, which I tried today. Apparently you're meant to have protein that's slightly larger than the palm of your hand, which for me is 2 eggs. I boiled both of them and had a small piece of bacon w/fat cut off. Sure enough it kept me full until lunchtime, which is a lot better since normally I'm snacking by 11am. Overall that means I've saved myself about 100 calories, as the snack is more than 1 egg :)
 
Hey babe - great news about the potential job, good luck for August! How's new house looking?

Thank you! House is going well. We're spending a lot of our time decorating at the moment. Lots of carpet and paint shopping! How about you - date settled for yours yet?

Right, I kept a food diary today and I'm pretty damn happy about it. Been busy with the house and job applications, but that is calming down a bit now.

Breakfast
2 boiled eggs and half an avacado
(399 calories, 12g carbs)

Lunch
Chicken salad
(350 calories, 12g carbs)

Dinner
Half a steak, a piece of fish, kale and couscous
(509 calories, 30g carbs)

Drinks
3 teas (30 calories, 3g carbs)
5 orange squashes
1 can of beer (150 calories, 15g carbs)

Total - 1,438 calories, 72g carbs

Obvs could have done without the alcohol, but otherwise happy with today! :)
 
Today's been alright. I weighed my avacado out of interest, and it turns out it's a lot less food than I thought it was. Every calories counts haha.

I also found out that me going AWOL when I had exams did pay off in the end. Got a distinction! This should mean that providing I pass my next exam I should get a distinction overall.

Breakfast
Half an avocado and 2 boiled eggs
(288 calories, 6g carbs)

Lunch
Chicken and tomato soup
(436 calories, 52g carbs)

Dinner
Sweet and sour fish with pasta
(684 calories, 90g carbs)

Drinks
3 teas (30 calories, 3g carbs)
5 orange squashes
1 can of beer (150 calories, 15g carbs)

Total - 1,588 calories, 166g carbs
 
Oh, well done! That's excellent :)

Thank you very much! :)

Had lots of other things that are keeping me nice and distracted haha. I went to a festival that has taken a LONG time to get over. I haven't exercised all week for fear of the dehydration catching up with me! However, I suspect that running around all day and dancing in the fields has led to a little bit of weight loss as the skirt I wore yesterday was a little looser (we shall see!).

I've also been offered a new job :) They have said that providing that the first 12 months go well then they'll offer me a training contract, which what I need to qualify as a solicitor. I'm still waiting on a response from the firm in Manchester who were offering guaranteed training contracts because they're still interviewing external candidates, so I'm in this slightly awkward position where I've given notice to my current employer but not 100% sure where I'll end up yet! Luckily I have 3 months to figure that one out though.

Last EVER exam tomorrow. woohoo. frantically revising today because I have had zilch time.

AND I will now make the commitment to start filling out my food diary again!

I have a couple of things to look forward to that I would like to be a bit slimmer for. My boyfriend and I are off to the Lakes next month, so I want to restart my fitness for all of the walks we'll probably do. I'm also hoping to get a week in between my current job ending and my new job starting, so we're hoping to go to somewhere like Cape Verde. Would be good to be a bit slimmer in a bikini than I was in June. I kept finding things I really didn't like about my body (thighs being top of the list), so being less self-conscious this time round will hopefully give me the kick up the bum I need!
 
So today marks my last ever exam, which went well :) I had a couple of hours after finishing my exam before work started, so I went 'sod it'. I treated myself to a Wagamamas and got a table to myself :p best company ever haha. Work finished quite late, so I wasn't home until about half 8. Thank God for bulk cooking!

I'm quite tired so I can't really be bothered/don't want to face adding up every single calorie/carb, but I know today was far too carby and contained too many treats. I've bought a lot of healthy stuff so I am more equipped for the rest of the week.

Breakfast
Bacon, sausage and egg buttie (379 calories)

Lunch
Chilli chicken ramen (590 calories)

Dinner
Spanish chicken (573 calories)

Snack
1 biscuit (87 calories)

Drinks
2 teas
1 diet coke
1 glass of wine (170 calories)
 
:beerchug: to your last exam!! YAY!!!!!

Thank you :) super pleased it's done!

Now that uni is out of the way and I'm a bit closer to my goal career-wise, I'm going to give myself permission to switch off that side of my brain for a while. As you can probably tell, my 'diet and exercise' brain has been very switched off, as I seem incapable on having everything switched on at the same time! Plus it has dawned on me that I will need to change gyms when I take this new job, which should be in about 3 months' time (if I end up taking it, that is!). I'm going to try make the most of the membership I've got, as it really is a good gym. It's practically across the road from where I work and the gym instructors give the classes 100%. I'm setting myself a goal of losing a stone by around November, which I think should be achievable.

I started today by going swimming. It wasn't too strenuous (40 minutes), as I'm still feeling a bit unwell from the festival I was at the other weekend. I also found out at the gym that I was about right in guessing where I would be weight-wise. About the same I was before, if a pound or two lighter.

Food diary went okay, if a little high on calories

Breakfast
2 boiled eggs, chilli mayo, 5 slices of chorizo
(350 calories, 3g carbs)

Lunch
Greek Chicken wrap
(500 calories, 45g carbs)

Lunch
Chicken curry with veg
(688 calories, 47g carbs)

Drinks
3 teas (30 calories, 2g carbs)
2 orange squashes

Total:
1,568 calories, 97g carbs
 
Bahhh I am so bored of this cold. It seemed to really bother me when I was trying to get to sleep last night, but at least I'm not feeling really unwell with. I had a chat with my manager today, and they're letting me finish my notice period a week early. Woop! My boyfriend and I have looked at holidays and we're thinking of going to Fuerteventura. Found a place right by the beach :)

Food was okay today, but still a bit too high in calories. I tried to have proper food for every meal in replacement of empty calories, but I didn't say no to a biscuit when it was offered at work...

Breakfast
2 boiled eggs, half an avacado, chilli mayo
(365 calories, 15g carbs)

Lunch
Sushi
(247 calories, 39g carbs)

Dinner
Thai chicken with stir fry veg
(768 calories, 42g carbs)

Snacks
A twix
(232 calories, 37g carbs)

Drinks
3 teas (30 calories, 2g carbs)
4 pints of orange squash

Total - 1,630 calories, 135g carbs
 
I had never heard of it so just had to look it up. That looks lovely!

I haven't been in a very long time so am looking forward to it. The Canary Islands are a go-to for Brits if you want sunshine in winter without a long-haul flight.

I seem to be the queen of self-sobotage. I ended up working late last night so I didn't go to the gym, saying to myself 'oh I'll go in the morning'. Woke up this morning feeling like I had swallowed a packet of knives, so I said to myself 'oh I'll go after work'. Currently on the bus to work and realised I had forgotten my gym kit. Gahhhh!
 
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