I totaly agree with you there, I always eat when my daughter eats and I eat what she eats. I think it's vital that they see you eating healthy meals as kids copy so much from their parents.
Good to hear. Looks like we're on the same page.
My kids are older at 12, 15, 17, & 18 - and when we do share meals ( instead of running to various events ) we all dine from the same menu at home. As I said, you need to ' walk the talk ' as parents IMO - as role models. So we always felt that the foods we want our kids to enjoy as part of healthy lifestyle are the same foods the kids should see their parents consume daily So, when we get a chance to eat together, we all eat healthy, and we all eat from the same menu. I should add that as often as we can ( translated - ' rarely '
I think to have 5 members of my family eat the healthy foods that were prepared for dinner, only to have one parent, eat something entirely different is just plain stupid - but every family is different I guess, but that's just us. I think to shun the dinner that was prepared sends the wrong message to the kids IMO - especially when the kids are younger. If we, as their Mom and Dad, were prepping for some athletic event or had to modify our diet to pre-fuel or hit some weight target before competing - then perhaps I could see it. But if Dad is just a typical middle age gym rat,( as I am ) I can see no excuse for not eating the same healthy foods as your kids.
Lol, My daughter is 3 and a couple of nights ago she said she was hungry so I put some mixed seeds in a bowl for her. She held one up to me and said "Daddy, you plant these, not eat them"
She's also told me that Tomatoes make her sick and cake stops her tummy from hurting.
When they say " kids say the darndest things " - they weren't kidding.
There is no rythme or reason to anything sometimes - my kids will eat tomatoes any time anywhere - UNLESS they are stewed tomatoes - they won't touch stewed tomatoes.
Funny thing ....the only time they even see stewed tomatoes when Dad prepares his world famous pasta sauce. Go figure.