hi, i just bought some whey protein powder and I'm having some trouble on the amount i should take. The instructions on the container says 2 scoops (approximately 33g). I have no idea how much that is.
Can anyone give an approximation on how much 33g in respect to millimetres or in respect to teaspoons? tablespoons?
Can anyone give an approximation on how much 33g in respect to millimetres or in respect to teaspoons? tablespoons?