McMaGik
PriNSiPIaNte
gente estoy suscrito a la pagina ON americana y pues me llego un articulo a mi correo de como comprobar su pureza y vualá!
Determining Protein PurityHere's a math formula to use on professor tightwad who buys the cheapest protein available and claims it's just like your favorite brand. You could easily argue taste and mixability, but let's get technical and leave no doubts about overall quality. This only works for single-source proteins, not blends or meal replacements, because they have added fiber, vitamins, minerals, etc. But if you're both using a straight whey or casein powder, check the facts label to see how much protein you get with one serving. For Gold Standard 100% Whey, it's 24 grams. Divide that number by the serving size (29.4 grams for the Vanilla Ice Cream flavor) and multiply by 100.
See how the cheapie proteins stack up against the Gold Standard! Then compare the levels of fat, sugar and carbs. With any luck, this formula will keep your myth makers quiet so you don't have to hear any nonsense about hitting the gym on an empty stomach and never doing any cardio. Knowledge is power in the quest for True Strength. Do your homework, track your progress and take pride in your new-found muscle building expertise.
29.4 gramos de whey 100% gold standard para 24 gramos de protes! pero si en mi bote pone 32 gramos para 24 de protes! anda esto k es? xD
Determining Protein PurityHere's a math formula to use on professor tightwad who buys the cheapest protein available and claims it's just like your favorite brand. You could easily argue taste and mixability, but let's get technical and leave no doubts about overall quality. This only works for single-source proteins, not blends or meal replacements, because they have added fiber, vitamins, minerals, etc. But if you're both using a straight whey or casein powder, check the facts label to see how much protein you get with one serving. For Gold Standard 100% Whey, it's 24 grams. Divide that number by the serving size (29.4 grams for the Vanilla Ice Cream flavor) and multiply by 100.
See how the cheapie proteins stack up against the Gold Standard! Then compare the levels of fat, sugar and carbs. With any luck, this formula will keep your myth makers quiet so you don't have to hear any nonsense about hitting the gym on an empty stomach and never doing any cardio. Knowledge is power in the quest for True Strength. Do your homework, track your progress and take pride in your new-found muscle building expertise.
29.4 gramos de whey 100% gold standard para 24 gramos de protes! pero si en mi bote pone 32 gramos para 24 de protes! anda esto k es? xD