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Jjacky123456 replied to the thread Fiera Fights Back.It sounds like you're going through a lot of emotional and physical strain right now. It can be tough when you're doing your best to...
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mddolson replied to the thread Sport/Exercise intensity guide.I’m 70 years old, retired Black Belt in Judo & retired scuba diving instructor. I still scuba dive recreationally. (220-70) x90%= 135...