zumba

samantha@182lb

samantha@182lb

New member
im thinking into joining a new dance class. the zumba dance. have any1 of u ever tired it?and how is it?:hurray:


can some1 plz tell me how to include a signature. thanks
 
I believe the new rule is that you have to have 10 posts before you can create a siggy :)

.....ok so you have 11 now....go to your user cp and browse the options along the left side, see if "edit signature" has shown up yet.
 
I go to Zumba twice a week....and I love it....I burn between 400 and 600 a class (on my bodybugg) depending how much I give that day...I am no dancer by any means and our instructor is always saying just keep moving to the beat ....that is what counts...so I really have fun and get a good work out too...go try it and have fun :)
 
tetemcg said:
I go to Zumba twice a week....and I love it....I burn between 400 and 600 a class (on my bodybugg) depending how much I give that day...I am no dancer by any means and our instructor is always saying just keep moving to the beat ....that is what counts...so I really have fun and get a good work out too...go try it and have fun :)
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yeah ive been to 1 class just to see what ist was really abt. and definitely im gonna join in. it seems really so fun.

btw along wid the zumba dance do u go to the gym or do any exercise to lose weight or u aonly do the zumba dance?
:party:
 
I walk the local track and around town....do some light weight training..and love love Leslie Sansone Walk-Away the pounds DVD's...I just always try to move every day! :)
 
oh ok so u move quite a lot. tomorrow im going to see if i can afford having a cross trainer at home, then gonna stuck to cardio everyday for at least 45 mins
 
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