Hey,
Rai here.
15 Living in london. Constant target of abuse due to my large frame and overweightness, being 92kg (from 105kg last year), with approximately 22% fat.
I've lost 13kgs thus far and almost 9% body fat. You guys are really inspirational, and I thought it was too late for me to start at 15, when I see many of you are older and with greater success stories!
My biggest problem at the moment is finding good food to eat.
and giving into my cravings once a week.
Hopefully I can get the strength to meet my target body fat % level of 12. 10% more to go!
Rai here.
15 Living in london. Constant target of abuse due to my large frame and overweightness, being 92kg (from 105kg last year), with approximately 22% fat.
I've lost 13kgs thus far and almost 9% body fat. You guys are really inspirational, and I thought it was too late for me to start at 15, when I see many of you are older and with greater success stories!
My biggest problem at the moment is finding good food to eat.
and giving into my cravings once a week.
Hopefully I can get the strength to meet my target body fat % level of 12. 10% more to go!
