yet another newbie

greetings all,

I'm a 32 year old male from Michigan looking to fine tune my diet.
I exercise quite regularly and have a good diet.
I've lost only 17lbs but my body fat percentage has gone from 22% to just under 12% since I've committed myself to overall good health

I will get the profile set up monday as I'm getting ready to leave work

Everyone have a great weekend.
 
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