yay!

[rivergirl89]

I don't know why food is such a battle for me but it is. I love food and it's hard not being able to eat whatever I want, when I want to but tonight I'm proud of myself for not going out to dinner and binging away and ruining all my hard work for the day. I'm finally realizing that food is really not worth it, when I think of binging I just think of how horrible and guilty I'm going to feel afterwards and so far that's helped stop me. I'm finally gaining will power and it feels great.

 

[edco76]

Well congrats. Will-power is definitely needed to accomplish your goals. If you do some research on nutrition you may be surprised though. You will have to avoid some things but if you get educated and get your mind right you don't really have to deprive yourself.

 

[dieselsmomma]

aw congrats!! This was hard for me to reach too, I had a hard time seeing the consequences of over-eating right before it was about to happen. It feels great to finally have some control