wrist pain

hello early today I hit something the wrong way with my hand and now my wrist hurts =/.....there are no signs that its broken cept for the pain..no diff color or swelling. its fine when i have my hand in a resting stance but when i lift up my arm and palm facing up it hurts. not sure if its broken or just sprained or maybe i just pulled a muscle near it. I'm able to move all my fingers fine with out any pain. just with palm facing up does it hurt. please help
 
I'm no medic but I doubt its broken- you'd know about it much more if it were broken! Sounds like maybe you pulled or tore something/ligaments and bruised the muscle. Get a doctor to check it out and treat it/advise but in the mean time R.I.C.E.R should help.
(Rest, Ice, Compression, Elevation and Rehabilitation). Take some pain killers and see the doctor in the morning.
 
Well this really very serious problem. I would suggest you to drink warm milk adding turmeric powder in it. This will health you and also do some exercise consulting physiotherapist.
 
as what you have described, there's no doubt it's broken. hot and cold compress should help a bit following an over-the-counter pain reliever. but i suggest you should see a doctor for better advice.
 
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