workouts?

[Mila]

does anyone know any good work out videos that work up a sweat and help lose weight fast? anything i can download? thanks

 

[xxbabygurl]

does anyone know any good work out videos that work up a sweat and help lose weight fast? anything i can download? thanks

I don't know any specific videos but you could always go to the library to borrow some! They will most likely have some good videos.

 

[Trainer Lynn]

Heh, lose weight fast? Can't help you there. Videos won't help either. Read other posts on this board and you'll see a lot of people agree that the best way to lose fat is to stick with it. Anything you do that causes you to "lose weight fast" will cause you to gain weight fast too