Workout Videos

[aquaholic]

What are your favorite workout videos? I'm looking for something to do on days I'm not on the elliptical and to mix up my workouts a little.

One of my favorite videos, which I've completely worn out, is Jane Fonda's Step Aerobics... it's OLD and the outfits and hairdos are hilarious, but it's a great workout and the ab workout at the end is excellent.

What do ya'll like?

 

[stingo]

I've only really used a couple - one being a Yoga DVD - AM/PM Yoga with Rodney Yee which I liked. The other two were spinning videos - one was of a spinning class (from spinning.com) which (for what it was) was pretty good. The other looked like they took bike ride around Hawaii and shot videos of it. Not really a class per se, and no real indication of how hard you were supposed to be working.

That said, LivefromNY uses a lot of recorded materials for her workouts - check out her diary in the Women's Health section.

 

[zeroth]

Tivo picked up a fitness show for me from FitTV and now I think I've got a crush on the instructor.

. Not the best pic of him, but you get the idea. Anyway, he's pretty nice to look at, but I more like the way he moves and interacts. Great expressions.

The Tivo'd show was a workout on a stability ball and he incorporated some unique and interesting arrangements. So I Netflixed his Dance Remix and when I got it, I started to do it and then I got distracted and wound up stopping altogether so that I could sit back and watch him.