Cosmin
New member
Last year I managed to lose a lot of weight, but I still need to lose more. Thing is, I can't really do it anymore. A few months ago I was in an accident and was left with a broken rib. Now they say it should be cured, but it's not.
This means I can't really exercise, at least not that much. When I try to run or even walk fast, it starts hurting and I can't continue.
What I do now is walk, walk, walk... 3-5h/day, but that seems useless, so maybe someone could suggest something I could try, because I'm clueless and it's really frustrating.
The only thing I can still do is ride a bike, but I can't really do that anymore because it's too cold. I don't want to buy a stationary one either because it's just not the same and gets boring after just a couple of minutes.
This means I can't really exercise, at least not that much. When I try to run or even walk fast, it starts hurting and I can't continue.
What I do now is walk, walk, walk... 3-5h/day, but that seems useless, so maybe someone could suggest something I could try, because I'm clueless and it's really frustrating.
The only thing I can still do is ride a bike, but I can't really do that anymore because it's too cold. I don't want to buy a stationary one either because it's just not the same and gets boring after just a couple of minutes.
