Workout DVDs to do in apartments/ flats

A

amy1985

New member
I was wondering if anyone could suggest workout DVDs (or videos online) for people who live in (not ground floor) apartments that could be done in slightly more constrained space (I have more space than a lot of people in flats, but I'm hoping this thread will be more generally applicable) and without disturbing downstairs neighbours. I have some Rosemary Conley aerobics DVDs but they involve far too much jumping, although their "toning" sections are still a reasonable workout.

I'm actually a member of a gym, for me this would be supplemental to that (for when I can't/ don't want to go). But I can see that gyms might be too expensive for some people, and workout DVDs are a good solution to that.
 
bumping this as I would also like to know anyone elses recommendations :)!
 
I've been looking, too! It's fine putting together quiet and non-shaking-the-ceiling routines, but it'd be cool to have a cardio-based DVD for apartment-dwellers. :)

So, no DVD recs from me, but I have found some great stuff on YouTube. For example, Cassey from Pop Pilates (sp?) has a good 5 minute cardio that focuses on kicks to get the heart-rate up. Running through it 3 times knocks me out in a good way (without knocking over my neighbour's china cabinet).
 
I use "Totally fit" by Mel B and I love it!!! I has two cardio session without very much jumping, and a good toning session. I use it in my flat and my neighbours never complained so far!
 
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