What are some reasons
Trusylver Sport and Exercise Coach Staff member Mar 29, 2022 #2 It boils down to Exercise for Health, Diet for weight loss.
Llama Well-known member Mar 29, 2022 #3 Exercise is good for your heart and lungs, long-term strength and mobility, mental health, and just general fun.
Exercise is good for your heart and lungs, long-term strength and mobility, mental health, and just general fun.
