One of the biggest reasons people can not get to burn and reduce body fat is because the body has acclimated to a certain level of calories, and the metabolism slows dramatically then losing weight becomes impossible ! In fact, this the main reason people who follow the starvation diet will lose weight for the first few weeks, then they will stop losing it when they reach the point where the body will acclimate to the lower level of calories. Consequently, you should stop eating the same amount every day for breakfast, lunch or dinner, so you’ll consume different amounts of calories each day.
Why most of people can't get to burn fat ?!
- Thread starter medabor
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