I've pretty much lived at the baseball field after 4pm for the past 3 weeks with my oldest son playing baseball. There is a concession stand that sells corndogs, hamburgers, hot dogs, nachos, cheese fries, etc. I've done really well with not getting this stuff, I mostly just get a diet coke. There is another mother their who is doing weight watchers and has lost 50lbs. 3 years ago and is struggling to maintain, so we chat often about weight and food. I've been noticing that the thin people at the ballfield (mothers, not players) are the ones eating all the junk out of the concessions. This also goes with my question about some grossly skinny people I know very well who eat tons of junk food almost everyday but yet struggle to maintain 105 lbs. (struggle keeping weight on! ) Is it their metabolism?? If so, then how does calculating our rmr and bmr even close to accurate if some can consume 3000 calories a day and maintain extremely thin bodies and others are consuming 1600 and can barely lose a pound every week or so.
I hope I'm making sense here but it's late and I probably rambled so much in this post and will notice it when I awake tomorrow morning
I hope I'm making sense here but it's late and I probably rambled so much in this post and will notice it when I awake tomorrow morning