Why do I have a belly?!

M

Marisaaa017

0
I weigh 114, I'm really active and have a good diet . Like no red meat, salt, sugars, bread, eat nothing but fruits and veggies drink nothing but water . Question is why do I have this belly?
 

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Hi, That's great question and that was my problem too wayback 2 years. I have a good diet, active life and I don't drink alcohol only water and fruit juices. I wonder why I have belly then. What I did then and until now I surf the internet and look for exercise that will reduce or flatten my belly. Would you believe that it works. Hip hop abs is the best for me. From 33 inches waistline down to 30.
 
Fruit juice is sugar. Cut that out. And weight gain is about how MUCH you eat, not just what you eat. Reduce the calories and exercise more.
 
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