Why arent I losing weight??

[weightloss99]

Hi, 'been sugar free for over a month now. I have cut down on carbs and go gym at least 3 times a week but i'm not seeing much difference in my weight. Can anyone help me?

 

[Llama]

Hey there and welcome to the forum! What are you eating instead of the carbs? And what do you do at the gym? I hope you´re having fun and feeling better about yourself despite the unchanged weight, but if you can give us a bit more information that might help. (Age, height, gender, current weight, approximate calorie intake.)

 

[Cate]

Hi & welcome to the forum. Tell us more as LaMa suggested & we'll try to help.