Lately it’s been hard for me to find the time or motivation to hit the gym or stick to my diet. I don’t know if it’s me being distracted or what, but I need advice. Its really appreciated.
Hi Santos! I completely hear ya buddy. Sometimes, it's REALLY tough to get motivated, but what I find that is really helpful is to remind yourself of your "why's". Why are you doing this for yourself?
I always have to remind myself too! Almost everyday! haha.
