Hello all,
I am very new to doing exercises. I was wondering if someone would be able to tell me the best way to lose weight? I am eating healthy (for the most part) but weigh 187 lbs and am 5'7''. I do have access to the gym. I also would like to firm my abs and behind. Any suggestions are greatly appreciated!
Thanks!
Sharon
I am very new to doing exercises. I was wondering if someone would be able to tell me the best way to lose weight? I am eating healthy (for the most part) but weigh 187 lbs and am 5'7''. I do have access to the gym. I also would like to firm my abs and behind. Any suggestions are greatly appreciated!
Thanks!
Sharon