Wheres my bros at? I need to hear from yall to make it through the day. The more I stay on here the less I want to eat. I'm trying to lose weight to have more fun with my kids and the wife. I look forward to next summer when I will have more energy to play at the beach and on my ski boat. I cant wait to get out of these fat clothes and buy clothes that are in style. I dont feel like dressing in nice clothes unless I'm slimmer and I hate going to the store and trying to find something that looks good on my fat body. I made myself a promise when I hit 280 lbs as a reward I'm going to buy myself a new motorcycle(GSXR-1000).So as you can see I am going to escape this fat body and find me a nice fit new body. Good luck bros and fight hard.
Where is all the 300+ support
- Thread starter Gorilla36
- Start date
What methods are you using to lose weight?
Hi G,
In your post, you didn't really outline how you plan to lose the weight. I lost 30lbs, and I did it without dieting. I don't believe in diets, as the only work by forcing you to eat in a way that you wouldn't normally do. When you get off the diet, guess what? You go back to your old eating habits and the weight piles back on again. This was my experience, anyway.
What I did was keep of journal of everything I ate for a week. Also, record why you are eating, and what the circumstances are. I think you'll be surprised how often you are eating when you are not really hungry. Without knowing it, you've probably acquired a number of poor habits that are sabotaging your weight loss goals. You need to figure out what those are, and then develop strategies to subtly change them.
I have a website which talks about this and other health and fitness matters. I can't post a link here, but if you look at my profile, you'll find it.
Regardless, Good Luck!
- Dave
Hi G,
In your post, you didn't really outline how you plan to lose the weight. I lost 30lbs, and I did it without dieting. I don't believe in diets, as the only work by forcing you to eat in a way that you wouldn't normally do. When you get off the diet, guess what? You go back to your old eating habits and the weight piles back on again. This was my experience, anyway.
What I did was keep of journal of everything I ate for a week. Also, record why you are eating, and what the circumstances are. I think you'll be surprised how often you are eating when you are not really hungry. Without knowing it, you've probably acquired a number of poor habits that are sabotaging your weight loss goals. You need to figure out what those are, and then develop strategies to subtly change them.
I have a website which talks about this and other health and fitness matters. I can't post a link here, but if you look at my profile, you'll find it.
Regardless, Good Luck!
- Dave