Wheat free diet

[mcruk]

Hey guys

Im curious to find out if there are any other members who suffer from a wheat intolerance as I do?

I see a lot of good food ideas but usually contain some form of wheat and im struggling to find good alternatives. Wheat free bread is both costly and horrid. Can you recommend me any good alternatives to bread that will be healthy for me?

I frequently eat Ryveta (wheat free). I enjoy having a nice topping like grated cheeese/onion and low fat mayo to give it a nice taste

cheers

Mike

 

[theleip]

I don't know off the top of my head if these contain wheat but doesn't hurt to look at the package to see. But why don't you look at wraps and certain pita breads. They have all kinds like spinach, black bean flavored corn wraps. Things like that.

 

[tonymcclellan]

Spinach wraps are good, and I dont even like spinach...

 

[theleip]

yeah they really are great and i know many people who like them that hate spinach.