What would make you hire a personal trainer?

I have a couple questions to the world. I'm looking for insight from clients and would be clients alike. You could call it market research, but since I've given up on caring about the business and am barking up a career change anyway, it's more just general curiosity.

If you've ever hired a PT, what factors led to you doing so? If you're still with a PT, what is it that keeps you coming back? If you're not still with a PT, what would make you want to hire another PT (or rehire one you've worked with before, as the case may be)?

If you haven't ever hired a PT, what factors would result in you wanting to invest in one? Why do you not currently train with a PT?

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I'll go first.

I've never hired a PT, and right now I wouldn't be keen to anyway. I survive on 2-for-1 deals, so I couldn't afford it if I did want it. However, if I were in a situation where I could afford a PT and had the spark of enthusiasm to really commit to a specific goal more than I am already (you know, enough to want the benefits of a competent PT), I would seek someone who specialises in whatever area of fitness it is I want to get better at -- eg if I really wanted to improve my Olympic lifts, enough to put my money where my mouth is, I'd seek out a good Oly lifting coach; if I really wanted to get better at bodyweight exercises, I'd seek out a good gymnastics coach. At the moment, I don't have the money to put it where my mouth is, so PT isn't an option right now; no one's trying to sell to me right now, so you can be sure that I'm not making excuses. I'm also satisfied with how I'm travelling fitness-wise. If I could afford a PT and were willing to adhere to their plan and instruction, would I benefit from it? Yes. But right now I have neither the money nor the care-factor, in all honesty. I would need to have both those things, plus access to someone who's really good with the area I want to focus on, in order to want a PT.
 
Hi, I'm a 52 yo female who works out year round weights/cardio and snow skis 6 weeks each season. I have never used a PT until I earned a free session at my Y. I now have a personal trainer who I use weekly. What changed my mind? She totally trashed me and maxed out my HR like I rarely do!!! It was great! So I use a professional personal trainer to push me to my limits. I trust this person to manage my training so it will maximize my gains and accelerate my reaching my goals without injury.
 
Personal Trainers can be your best friend or your worst nightmare. Unfortunately, the industry is not tightly regulated, which means there are as many good trainers as there are bad. I would advise you to research your trainers credentials. At the minimum a trainer should be certified and carry liability insurance from a reputable company. A good trainer will also be happy to provide references for you to speak with and should readily offer up their credentials, which should also include CPR and BLS certification.

Good luck and congratulations on the decision to improve your life through exercise!
 
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personal trainers should be picked on a base of there ability to train that one individual not the whole country or world for example firstly you have every right to see a fitness instructors certificates/ credentials and certificate of liability insurance once you are satisfied with them then you need to make your decision based on who that trainer has trained. for example if your heavily overweight you don't want a trainer who has only trained professional athletes you want someone who has worked with people in the same boat as you so he has an idea of were you want to be and how to get you there in the fastest time and the safest possible way.

Hope That Helps,

Grant
 
Hay Ryan,

As you know from my own thread I am definitely in need of a good pt. And if you were around I'd definitely want to hire you haha :D. At the moment I am really looking to hire a pt. Why? Because especially as a woman I find it difficult to reach certain goals I have with the general information I find online. I want someone who can sit down with me and exactly tell me what I need to do, how many times and when. Also because i'm a perfectionist and I want to know I'm doing my absolute best to reach my goal. And I want someone who can reassure me from time to time that I'm on the right track. So those are my reasons for hiring a pt. However I find it pretty difficult to select one. I find that a lot of the pt's promote them selfs mostly to men (in my area). Or I feel like they can tell me how to lose weight, but they won't be able to tell me how to lose exactly that last fat layer and replace it with the right amount of muscle mass. i also find it hard to trust a pt who doesn't have the greatest body himself. I have a few young guys walking around my gym that I could hire, but I just don't feel like there is much that they can help me with. Also I have been in a lot of forums asking some of the same questions as you answered for me. And you were the only one for example who told me about the pre-fatigue training. It's information like that, that I would be looking for a pt to tell me, not just the general stuff, to eventually end the session with me still unconvinced. Obviously I'd want my trainer to have the proper certification and diplomas.
 
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