What kind of deadlifts are the best. As far as straightlegged deadlifts, what is the proper form
W wvpumpkin 0 Jul 31, 2005 #1 What kind of deadlifts are the best. As far as straightlegged deadlifts, what is the proper form
M mike100 0 Aug 2, 2005 #3 When deadlifting remember to keep your eyes up, looking at the ceiling -grip the bar as hard as you can -try to bend the bar in half with your upperbody strenght -keep your abdominals and glutes (butt) as tight as possible
When deadlifting remember to keep your eyes up, looking at the ceiling -grip the bar as hard as you can -try to bend the bar in half with your upperbody strenght -keep your abdominals and glutes (butt) as tight as possible