Happychubette
Banned
Answering questions is not only a path to self-realization but an effective way to deal with the issue of overeating.
Writing solidifies your answers.
This is my suggestion for today, that you write half a page on what joy feels like to you. I am writing in Word. Its fast. You can just type away. One of my answers was "joy feels like I don't need to overeat".
On another note, after drinking two jugs of cold green tea a day for over a week I am losing my taste for coffee. It feels like too much of an assault on the taste buds. This will save me from cream and honey calories! Today I went directly to my chilly brew and found it so refreshing!
Happiness to you.
Writing solidifies your answers.
This is my suggestion for today, that you write half a page on what joy feels like to you. I am writing in Word. Its fast. You can just type away. One of my answers was "joy feels like I don't need to overeat".
On another note, after drinking two jugs of cold green tea a day for over a week I am losing my taste for coffee. It feels like too much of an assault on the taste buds. This will save me from cream and honey calories! Today I went directly to my chilly brew and found it so refreshing!
Happiness to you.