Luke Stones
New member
I am 264lb at a height of 6'1 male. I want to lose weight before I put muscle on and tone my body up later on. How ever I am not sure what the best plan is for a guy my size, I eat an average of 2000 calories a day.
What program/exercise routine do you recommend that I take up.
What program/exercise routine do you recommend that I take up.