Weight Loss Tips!

flyh1010

New member
How many Weight Loss Tips you can provide? Let's see..... that way we'll all know little more about this Weight loss factor!

Here is I put couple of them tips:

***Start off your day with a fresh, clean glass of water. As soon as you get up in the morning, drink one down. This will help your body to get going because it won’t be fighting through dehydration.


***Drink a glass of water before you sit down to eat. Water will naturally make you feel fuller so you don’t have to eat as much food.
 
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