Hello all,
I am new to this forum, and i am here to seek better advice to further advance my weightloss goals.
I am a teenager who just finished highschool and is heading of to college in september. I played football in highschool so i am no stranger to weightlifting and fitness. I played defensive line and linebacker so my coaches wanted me to have more of a stocky build. I played around the 225-230 range and am now approx235 pounds. Now that football is over i really want to get down to around 200 pounds so i can be a little bit more lean and muscular rather than stocky.
Over a ten week period i want to lose around 30-35 pounds of fat while keeping my lean mass. I figured the best way to do that was diet, cardio, and supplementation. so i developed a low carb high protein meal plan and a 2 a day cardio schedule.
Do you guys have any advice or insight into my situation, would you suggest some different methods or practices, and do you think i can pull it off
all constructive information is deeply appreciated
I am new to this forum, and i am here to seek better advice to further advance my weightloss goals.
I am a teenager who just finished highschool and is heading of to college in september. I played football in highschool so i am no stranger to weightlifting and fitness. I played defensive line and linebacker so my coaches wanted me to have more of a stocky build. I played around the 225-230 range and am now approx235 pounds. Now that football is over i really want to get down to around 200 pounds so i can be a little bit more lean and muscular rather than stocky.
Over a ten week period i want to lose around 30-35 pounds of fat while keeping my lean mass. I figured the best way to do that was diet, cardio, and supplementation. so i developed a low carb high protein meal plan and a 2 a day cardio schedule.
Do you guys have any advice or insight into my situation, would you suggest some different methods or practices, and do you think i can pull it off
all constructive information is deeply appreciated
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