Weight Loss "Dream?"- Exercises for Caesarean Section Delivery

[bethshek444]

I went through Caesarean section with my 2 deliveries way back on the 1990's and 2003. Both of them are CS. But, after 12-18 hours from my operation I used to stand alone slowly and start to ambulate. The pain was running around my body but focus on exercising my body, legs and arms. I know that early ambulatory will facilitate easy healing of the wound and regain strength afterwards.

 

[bethshek444]

Some said that when you went through Caesarean section you can no longer carry heavier load or even just simple washing of your clothes. That's not true, because I have my CS twice and still I can carry heavier loads and do household chores and even cleaning the garage by my self alone. It is just a question of mindset. After all, it is a form of simple exercises for your body.