Hello
I'm waiting for my cohen's programme to come back so I can get started. Just thought I'd introduce myself and say hello. Am trying to type this with my two children causing mayhem so it might be disjointed. I got up to 105.6 kgs with my last pregnancy and have managed to shed almost 11 kgs but have decided to do the cohen's programme as I'm completely over being this big and not having enough energy. I've generally weighed about 100 kgs for the last decade. I've been preparing for cohen's for the past week - stopping coffee, alcohol, sugar and bread. I had headaches for about 5 days but am ok now. I really want this to work and know that my commitment is different this time.
It would be great to hear from anyone who has also started on cohen's or who has reached their goal. I read a couple of the posts from September 08 - and wonder how those 'newbies' have gone?
Cheers,
CC
I'm waiting for my cohen's programme to come back so I can get started. Just thought I'd introduce myself and say hello. Am trying to type this with my two children causing mayhem so it might be disjointed. I got up to 105.6 kgs with my last pregnancy and have managed to shed almost 11 kgs but have decided to do the cohen's programme as I'm completely over being this big and not having enough energy. I've generally weighed about 100 kgs for the last decade. I've been preparing for cohen's for the past week - stopping coffee, alcohol, sugar and bread. I had headaches for about 5 days but am ok now. I really want this to work and know that my commitment is different this time.
It would be great to hear from anyone who has also started on cohen's or who has reached their goal. I read a couple of the posts from September 08 - and wonder how those 'newbies' have gone?
Cheers,
CC