Has anyone used one of these before? How did it help with your weight loss?
Vibration/Movement Platforms?
- Thread starter BennyTheDog
- Start date
I have a friend who does pt based on these vibration machines and it seems to work well for him and his clients.
I have never been one to go with fitness fads like these though. I'd stick to more functional exercise programs.
I have never been one to go with fitness fads like these though. I'd stick to more functional exercise programs.