Useful Stomach Exercises Information

C

carlpatricia

New member
Hi all,

This is my first post here. I would share some great Stomach Exercises sites with you.

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Hope to contribute to this board more often later. Thanks

Cheers
Carl Patricia
 
So exactly what is it that I'm supposed to be doing to get rid of this bulge below my belly button????
 
Steve said:
Lose fat......
Click to expand...
:( Please tell my BF, my sister and my brother that. They are telling me it's time to stop losing weight because I'm in danger of being anorexic. I tell them no way...I eat way too much to be anorexic. I might be addicted to exercise as I'm an addictive personality type, but I'm not anorexic.

I'm guessing that my pot belly is just my trouble spot. I'd much rather have been given a big booty as a trouble spot though....
 
Judyb said:
:( Please tell my BF, my sister and my brother that. They are telling me it's time to stop losing weight because I'm in danger of being anorexic. I tell them no way...I eat way too much to be anorexic. I might be addicted to exercise as I'm an addictive personality type, but I'm not anorexic.
Click to expand...

I have the exact same problem with my family, friends, and coworkers. "You're too gaunt up top! You need to learn when to stop! If you knew what you were doing the weight would come off your stomach and thighs." Sometimes that ignites my temper so vehemently that I want to be disgustingly thin, as close to a size 0 as I can get just to spite them, to rub it in their face… because an expertly executed palm thrust to the nose technically isn’t legal.
 
Judyb said:
:( Please tell my BF, my sister and my brother that. They are telling me it's time to stop losing weight because I'm in danger of being anorexic. I tell them no way...I eat way too much to be anorexic. I might be addicted to exercise as I'm an addictive personality type, but I'm not anorexic.

I'm guessing that my pot belly is just my trouble spot. I'd much rather have been given a big booty as a trouble spot though....
Click to expand...

I wasn't aware of the fact you are thin.

What are your stats?
 
Steve said:
I wasn't aware of the fact you are thin.

What are your stats?
Click to expand...
Thin is a subjective term but I am 6' tall large framed, small breasts, athletic, muscular. My measurements are 38-31-39...but the 31 is measuring at the smallest part of my torso. Measuring just below the belly button I am 37 inches. In other words, I have no butt, I have a gut. I posted some pictures over on the before and after forum.

Oh...I forgot the important number. I weigh somewhere between 152 and 157.
I can get you some more measurements tomorrow if you need...I'm just heading to work in a minute.

I do 2 hours of cardio every day on average, but only 10 minutes of abdominal work. I like my stomach above the waist. It's below the navel that I hate my stomach.
 
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