US sauna etiquette

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naomicnt

New member
I started going to the gym 2 weeks ago and have noticed the sauna in the women's lockeroom. I've read about the health benefits but can't find anything about etiquette - do people normally disrobe completely in the sauna, wear a bathing suit, or keep a towel on?
 
I really think that it depends on your club and what the women do there. I personally always keep my towel on or suit. I know that my husband says that 100% of the men are naked all the time. I personally don't like it when a woman is totally naked, it seem to be some what of an eye sore for me...hehe maybe I should just get use to it and I wont feel that way anymore....LOL.
I would cover up and if other dont and you are comfortable being nude.....take it off!!!
 
the saunas i've been in are clothing optional - if you want to wear a suit, go for it -if you want to wear a towel - or go totally nude -up to you - but the common practice (and this is really for your personal health too - is to sit on a towel...
 
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