Updated pics

T

Toly

0
Okay this is 15days later before my previouse pic. Im currently cutting so let me know what you think. Im going to post some stomach pictures tommarow or the next day just becuase i ate 2lbs of meat and im stuffed. (havent ate meat in a long time {2days}and i just pigged out.). ahahah but w/e here they are.
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Yeah! Brian Rules!
 
Okay here are some before and after pics withen 15days or so....

This is before:
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And this is after:
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Oh here is another pic of me today. :
Picture087.jpg


IM currently cutting. I want your oppinion on my progress. Also.... Should i stop cutting already and get bigger or should i cut some more fat off my body. Plz comment.

hey phreak you noticed brian? LOL yea that dog is funny. Ahaha stupid dog....
 
your looking pretty good dude, yeh keep cutting, if you want those abs bad ;]

my first impression was like. dang. he's prety buff dude.

and you are, you dont look fat at all! :] go to

to take a home body fat % test
 
Thanks for the motivation joey. I think im gonna take up your word on continuing cutting. I did the home bf% thing and i got my results. I am currently 11.5% bodyfat. I think i may continue cutting untill i hit 8%. It sounds like a reasonable goal. I will post some more pictures in 1 more month or so.
 
Toly said:
Thanks for the motivation joey. I think im gonna take up your word on continuing cutting. I did the home bf% thing and i got my results. I am currently 11.5% bodyfat. I think i may continue cutting untill i hit 8%. It sounds like a reasonable goal. I will post some more pictures in 1 more month or so.
Click to expand...
This sounds good.

Then start a nice clean bulk.
 
Your one buff Russian!
Arms are huge, abs are starting to pop out, I'd say your 10 years ahead of me!
Dont' stop now! :)
 
Thanks guys for the support. Im really trying to keep up the work. I know its hard but nothing in life is easy. Im still 50/50 on weather to bulk or continue cutting. Im just gonna continue working out and post some more pictures in 1 month. Then maybe i can really decide what i wanna do.
 
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