Update

K

Katey

0
Hiya all.
Ive stayed awaw for while cos I was just getting too stressy about my non existant weight loss.
But this morning I decided to to my BF%
Ive lost no weight, gained no weight.
Lost no clothes size yet look better..
BUT have lost 1% BF
I know its nothing major, but its a step in the right direction.
Hope your all well.
Love Katey x
 
Um, dropping 1% of pure fat is EXCELLENT news :) :) :)

Keep going and keep up the excellent work. Just keep following those 5 tips to fat loss and you'll be very happy!
 
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