Unsupportive People!

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Hail_to_the_health

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So... I am 5'8, 300 lbs. Just went on the keto diet (again) and have been sticking with it! I have meal prepped really yummy food, bought a food journal, work out clothes and a gym membership. I work out at least 4 days a week. I am feeling alot better but, that's not what this post is about though lol. I am having a VERY hard time with the people who aren't supportive around me. I dont expect anyone to be jumping up and down at me changing my lifestyle or rooting me on but it's really hard when people tear me down when I eat healthy. I ate salmon for lunch and my office (2 other people) made me feel so insecure. They said "what is that?" And "smells so bad" when I opened my container of food. I worked so hard on meal prepping good food. When I ate McDonalds everyday they said nothing but when I eat good food it's "effecting their work space". I would eat somewhere else but it's a VERY small office and there is no where else to eat. It's even harder because I dont have anyone actually supporting me. I live 1,000 miles away from my twin and my roomates(whom I love) eat like crap around me. I dont expect anyone to change their habits for me. Just struggling.
 
Hey Hal and welcome! A lot of people have a thing sbout the smell of fish, I don't know why. I love the smell of salmon! Feel free to come on here and rant when you need it :)
 
people often have an aversion to the odor of fish mainly because fresh fish should not smell like anything. it is the fat in fish that will pick up the aroma of herbs and spices. not saying that there are certain fish that have a naturally "pungent" aroma and salmon is one. probably why dill is almost always used.

are the foods you are bringing in microwaved, i.e. do you heat them up? perhaps you could stick to cold lunches? if you are Keto dieting you should check out the low carb cracker recipe posted here. guaranteed odorless...except when they're baking... :)

i'm not saying you're wrong, but some people are chronic jerks who are best to simply avoid or ignore. i know not everyone lives in Southern California, but i enjoy eating outdoors whenever i can.
 
Hey Hal, welcome to the forum.

I know you have a struggle ahead, and I think you can find support and help here. Cate's suggestion that you start a diary is a good one. That is the best way to get into this place.

I like salmon also and do not mind the smell, but I suppose others might. Are you cooking or heating the salmon in the office? If so can you cook it at home and eat it cold at the office? The world is full of people who don't understand or appreciate the problems we have, this forum is the exception.

I am looking forward to following your progress.
 
overlandflyer said:
people often have an aversion to the odor of fish mainly because fresh fish should not smell like anything. it is the fat in fish that will pick up the aroma of herbs and spices. not saying that there are certain fish that have a naturally "pungent" aroma and salmon is one. probably why dill is almost always used.

are the foods you are bringing in microwaved, i.e. do you heat them up? perhaps you could stick to cold lunches? if you are Keto dieting you should check out the low carb cracker recipe posted here. guaranteed odorless...except when they're baking... :)

i'm not saying you're wrong, but some people are chronic jerks who are best to simply avoid or ignore. i know not everyone lives in Southern California, but i enjoy eating outdoors whenever i can.
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Thank you so much! I will try that! I dont want to be rude and inconsiderate of them but its everytime I bring in any food that has a smell. I brought in steak and got the same reaction. Maybe if I eat things that dont really smell like much I wont have to hear them complain. ♡
 
Thank you all so much for the support! I will start a diary on here today! I dont really have a support system so I need a positive place to talk and vent. You guys are great!
 
It's true about people in offices (or only American offices? My source is mostly US) frequently complaining about the smell of fish, particularly if microwaved. So that might be one to keep for evening meals. Apart from that, though, your co-workers sound like they should butt out of commenting on what you eat.

But apart from that, good to meet you, and looking forward to reading your diary. :)

Source: is it okay to microwave fish in the office kitchen? — Ask a Manager
 
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