Types of Cleanse? (i hate the word, fast)

[skyler1]

hey guys,
wondering if yall know of any type of 3 day cleanse of sort? Ive read about the juice diets and such but they are so impractical for work and all. Also, I want energy to exercise. I dont know if I'll do one, but I am trying to see if anybody has had any success with any of them out there??

Thanks!
s

 

[Isamom]

Hi Skyler,
I can give you more info about a 9 day cleanse where the average weightloss is 7lbs but people have lost more than that. I lost 8lbs and 13.5 inches and my husband lost 20lbs and 27inches. Truly amazing. And it's a healthy weightloss, very different from "fad" diets as those are so unhealthy. Its a revolutionary health technology that actually releases toxins from the body. Fat cells hold on to toxins thus reducing fat cells in the process of elmination and that's why so many people have had incredible results, especially inches lost!

 

[KasumiNeko]

Hi Skyler,
I can give you more info about a 9 day cleanse where the average weightloss is 7lbs but people have lost more than that. I lost 8lbs and 13.5 inches and my husband lost 20lbs and 27inches. Truly amazing. And it's a healthy weightloss, very different from "fad" diets as those are so unhealthy. Its a revolutionary health technology that actually releases toxins from the body. Fat cells hold on to toxins thus reducing fat cells in the process of elmination and that's why so many people have had incredible results, especially inches lost!

I'd like more info pwez

 

[busy91]

I think she is talking about a fresh juice fast. One where you juice your own juice in a juicer. Am I correct? They are impractical as it is hard to transport the liquid daily. I was myself thinking of a raw fast for 7 days. Mostly green smoothies and if you get really hungry fresh fruit or veg. I don't know if I'll be successful, but it is worth a shot.