Two Serious Months

[fattytumtums]

Hi Guys and Gals,

Basically i have 2 months...well 64 days until the lads holiday. Before anyone says this carnt be done i know i wont be get an awesome body but i could loose my belly fat at least. I plan to quit or Greatly and i mean Greatly reduce my alcohol intake. I will insert some Pictures later. My Stats are: Height - 5ft 5, Weight - Roughly 68kgs, Age - 18

So my aim is to loose my fat and build some lean muscle. I have arranged a diet which i want you to review and i will show you my training schedule.

Diet - 1 Choice of the items
Breakfast - 8am
Oats and a Cuppa Tea
Snack - 10am ish
Fruit, Raw Carrot
Dinner - 12ish
Tuna, Chicken, Crab with Salad or Veggies
Snack - 3pm ish
Fruit, Raw Carrot or normally almonds
Tea - 5:20 ish
Tuna, Chicken, Haddock, 2 Omlettes with 2 yolks with salad or veggies
Training at 6:30 ish then protein shake straight after
2 Scoops of chocolate whey with 1 cup of semi skimmed Milk
Snack - 8:30 ish
2 Teaspoons of Cottage Cheese with Chives mixed with a tin of tuna

Training Schedule
Monday - Soccer Training
Tuesday - Soccer Training
Wednesday - Weight Session
Thursday - Gym Session - Burn roughly 500 calories according to the machine
Friday - Weight Session
Saturday - Rest Day
Sunday - Soccer Training

What do you think to my Diet? My overall goal would have a body that looks liek this...Although i know that this would probably take Months even Years...


Thanks in advance.
Fattytumtums

 

[UnReal]

so from my understanding you wanna be atletic built... more protein shake instead of oats and tea for breakfast. how about a banana and a tall glass of protein shake... then again for lunch then again after dinner then again before you go to bed. lift heavy and you'll gain mass in no time. your eating pretty clean as i can see.. better then me at least i bleed tuna and cottage cheese (thats all i eat now)