Tryins so Hard to Lose the Pregnancy Weight

AmyRB

New member
My name is Amy. I am 24 and I gave birth to a beautiful baby girl 10 weeks ago. I was a 135lb athlete before pregnancy and in the best shape of my life. The pregnany was nine months of total hell. I had "morning sickness" 24/7 throughout the entire pregnancy. I could barely walk from room to room w/o getting sick and this was followed by a 23 hour "complicated" labor and delivery. So, I basically got extremely out of shape and gained 65lbs. I have been struggling to get the weight off. After giving birth, I went back to my old ways of eating. Lots of protein and vegetables and absolutely no starches or sugars. I have not cheated one single time for over a month and to my dismay, when I stepped on the scale last week, it showed my weight to be the same it was a month ago. I lost 20 lbs from having the baby and fluid loss so I am now 180lbs. I still have not cheated but I want to be losing 2-3lbs a week. The healthy way. It is so hard for me to get a workout in. I work 40+ hours a week plus I have a new baby that I want to be with constantly. I can tell that I am really starting to get depressed. I know I can't be thin right away but I would love to know that I am least losing weight. I'm doing everything correct with my diet but am failing on the exercise. I need ideas and tips of how to get cardio and weight training in while not feeling guilty for leaving my baby to do it. It's dark when I go to work and dark when I get home so I can't jog in my neighborhood. I want to take Annabelle to the gym but I'm afraid I will annoy the other members. This is really bothering me. I have to do this. I don't want my daughter growing up and knowing her mother doesn't like herself. It's very painful for me. I can't even look in the mirror.
 
First of all, congradulations on the baby! She is going to love you regardless of how you feel about yourself.

I don't have a great bunch of advise. Only to keep at it. Exercise anyway you can. I'm trying to remember my daughter at that age (she turned one last month). I remember being very sleepy between work and caring for her.

Don't over do it. If you wear yourself too thin, you won't be doing you or your daughter any favors.

Plus, give it 6 or 7 months and you will be chasing her around so much you will wish you had a moment to sit down!

Welcome to the forum! I hope someone else can give you more specific advice.
 
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