Hello everyone!
My name is Thomas and I am 18 years old. I have always struggled with my weight for the majority of my life, from 8yrs old on wards. As of now I am 6' tall and did weigh 305, I am down to 297. Im struggling BIG time. I have quit drinking soft drinks for 3 weeks now, that was hard in itself! Im trying to configure some sort of diet, or reduced amount of food intake. But it just isnt working out. I can usually last throughout the day, but late at night I get an INSANE hunger. It seems like starvation almost, and this is even with about 1800-2000 Calories. I cant just ignore it, water doesnt even begin to supress it. I always seem to give in and binge. Basically I just need some feedback and support. I have to lose this weight, it is ruining my life. Not to mention my recently diagnosed sleep apnea and really low HDL levels. Thanks!
My name is Thomas and I am 18 years old. I have always struggled with my weight for the majority of my life, from 8yrs old on wards. As of now I am 6' tall and did weigh 305, I am down to 297. Im struggling BIG time. I have quit drinking soft drinks for 3 weeks now, that was hard in itself! Im trying to configure some sort of diet, or reduced amount of food intake. But it just isnt working out. I can usually last throughout the day, but late at night I get an INSANE hunger. It seems like starvation almost, and this is even with about 1800-2000 Calories. I cant just ignore it, water doesnt even begin to supress it. I always seem to give in and binge. Basically I just need some feedback and support. I have to lose this weight, it is ruining my life. Not to mention my recently diagnosed sleep apnea and really low HDL levels. Thanks!