torn hip flexor or groin?

1

1thunder

0
I have tremendous pain in my groin and leads up to lower abdomen?

Hurts when I run pushing off and also if I try to leg lift sidewards left leg straight(on side) right crossed over the left lifting left up. hurts lower ab area


No hernia this has been verified

Thanks for replies
 
Thanks. I already have. starting PT this week. Just curious if anyone else has had similar injury. Looking for recovery time
 
I hurt my groin many years ago while I was practicing football. We were exploding from a 4 point crouched position and my opposite pulled out of my path as I lunged my body toward him. with no resistance I hyper extrended my groin and with a major shot of pain. It took several months to heal, and you have to be very careful during rehab not to reinjure it.

Doing a leg lift while on my side was out of the question for quite awhile. I wondering if your injury gradually came upon you, or do you remember exactly when and what you were doing when it occurred?
 
You must log in or register to reply here.
Back
Top