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burnpertrain

New member
I'd love to hear of any results or good weight loss stories from anyone willing to share. Also, please share how you're got them.
 
Promoting Juice Plus on here is absolutely ridiculous. Eat in a calorie deficit and you WILL lose weight, it is simple science, don't fall prey to people promoting supplements such as Juice Plus, Herbalife, Shrink Wraps etc, they do nothing and are a waste of money. If you want some real help then ask away, I can give you the right type of information without misleading you to buy crappy products
 
Sangster said:
Promoting Juice Plus on here is absolutely ridiculous. Eat in a calorie deficit and you WILL lose weight, it is simple science, don't fall prey to people promoting supplements such as Juice Plus, Herbalife, Shrink Wraps etc, they do nothing and are a waste of money. If you want some real help then ask away, I can give you the right type of information without misleading you to buy crappy products
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Agreed. Weight loss is a simple science. People are looking for short cuts and thats when capitalism comes in and take your money.
 
murphybillings said:
Walk 2 to 4 kilometer in beginning then increase with the passage of time,reduce the meal also become a source of weight loss..
Early to bed, early to rise makes and man healthy wealthy and wise its modern proverb which is undeniable..
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Some really nice advice here, thanks :)
 
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