Time Spent Bulking/Cuttin??

[Zam]

I know that when you bulk you're gaining both weight in body fat and muscle mass. when bulking however, should u still be performing the usual recommended amount of cardio to minimize gaining body fat, or should u wait until u r done attaining ur desired goal weight and then work on the cardio to lose the body fat?

 

[fitwes16]

I know that when you bulk you're gaining both weight in body fat and muscle mass. when bulking however, should u still be performing the usual recommended amount of cardio to minimize gaining body fat, or should u wait until u r done attaining ur desired goal weight and then work on the cardio to lose the body fat?

When bulking you want to cut your cardio down to maybe 20 minutes once a week. Body fat is not important at this stage, you want to focus more on muscle growth. You need to increase your calories to achieve maximum muscle growth. Of course this will put on some fat but with a strict diet not too much. Then you cut all the fat off after you are done bulking and vwah lah! One sexy dude!